Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to god. -Krishnamacharya
Welcome to Soul Yogi, this is my on-line diary and more information on what I do. Plus tips, and bits on what I am passionate about,
Please see a full schedule of classes and events at:
www.SoulYogi.com
Yoga...
Sweat and effort on our mats. Where we align our breath, body, and mind to something bigger than ourselves. Breath, listen, feel, & discover who you really are!!
Stephanie is an RYT with 200 hour training in Ashtanga Vinyasa Yoga, and 200 hour training in Anusara Yoga. Stephanie has a professional dance background, and is an Anusara "Inspired" yoga Instructor.
"My joy is to meet my students where they are, and inspire them to play their own edge."
Stephanie's bright energy and passion, invites her students to open to grace with soulful, meditative flows and quiet space for self reflection.